Sunday, September 13, 2026

• September 13, 2026 3:00 pm - 4:30 pm

  9/13 Sound Healing Yoga Nidra with Claudia Ingraham + NEW Crystal Harp

September 13 @ 3:00 pm - 4:30 pm
9/13 Sound Healing Yoga Nidra with Claudia Ingraham + NEW Crystal Harp
Class description: Claudia Ingraham will facilitate the Yoga Nidra (meditation) while gently playing her new Cosmic Rainbow Crystal Harp, crystal bowls, Tibetan singing bowls and Koshi chimes in the background...
Get Tickets $20.00

Monday, September 14, 2026

• September 14, 2026 10:30 am - 11:30 am

  9/14 Beginning Yoga with Lori

September 14 @ 10:30 am - 11:30 am
9/14 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Get Tickets $10.00
• September 14, 2026 5:45 pm - 7:00 pm

  9/14 Flow Yoga with Lori – Unsponsored


September 14 @ 5:45 pm - 7:00 pm

9/14 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.

Tuesday, September 15, 2026

No events on this day.

Wednesday, September 16, 2026

• September 16, 2026 8:00 am - 9:00 am

  9/16 Strength Training with Mikinzie Smoot, ND


September 16 @ 8:00 am - 9:00 am

9/16 Strength Training with Mikinzie Smoot, ND

Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

• September 16, 2026 9:30 am - 10:15 am

  9/16 Chair Yoga with Lori Sours


September 16 @ 9:30 am - 10:15 am

9/16 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, September 17, 2026

• September 17, 2026 9:00 am - 10:15 am

  9/17 Intermediate Tai Chi and Qi Gong (September Hiatus)


September 17 @ 9:00 am - 10:15 am

9/17 Intermediate Tai Chi and Qi Gong (September Hiatus)

Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation.

Friday, September 18, 2026

• September 18, 2026 8:15 am - 9:15 am

  9/18 Strength Training with Mikinzie Smoot, ND


September 18 @ 8:15 am - 9:15 am

9/18 Strength Training with Mikinzie Smoot, ND

Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

Saturday, September 19, 2026

No events on this day.