Sunday, September 20, 2026

No events on this day.

Monday, September 21, 2026

• September 21, 2026 5:45 pm - 7:00 pm

  9/21 Flow Yoga with Lori – Unsponsored


September 21 @ 5:45 pm - 7:00 pm

9/21 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.

Tuesday, September 22, 2026

No events on this day.

Wednesday, September 23, 2026

• September 23, 2026 9:30 am - 10:15 am

  9/23 Chair Yoga with Lori Sours


September 23 @ 9:30 am - 10:15 am

9/23 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, September 24, 2026

No events on this day.

Friday, September 25, 2026

• September 25, 2026 8:15 am - 9:15 am

  9/25 Strength Training with Mikinzie Smoot, ND


September 25 @ 8:15 am - 9:15 am

9/25 Strength Training with Mikinzie Smoot, ND

Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

Saturday, September 26, 2026

No events on this day.