Week of Events
Sunday, May 10, 2026
No events on this day.
Monday, May 11, 2026
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May 11, 2026 -5/11 Flow Yoga with Lori – Unsponsored
5/11 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, May 12, 2026
No events on this day.
Wednesday, May 13, 2026
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May 13, 2026 -5/13 Strength Training with Mikinzie Smoot, ND
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May 13, 2026 -5/13 Chair Yoga with Lori Sours
5/13 Strength Training with Mikinzie Smoot, ND
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
5/13 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, May 14, 2026
No events on this day.
Friday, May 15, 2026
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May 15, 2026 -5/15 Strength Training with Mikinzie Smoot, ND
5/15 Strength Training with Mikinzie Smoot, ND
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Saturday, May 16, 2026
No events on this day.

