Week of Events
Sunday, May 3, 2026
No events on this day.
Monday, May 4, 2026
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May 4, 2026 -5/4 Flow Yoga with Lori – Unsponsored
5/4 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, May 5, 2026
No events on this day.
Wednesday, May 6, 2026
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May 6, 2026 -5/6 Strength Training with Mikinzie Smoot, ND
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May 6, 2026 -5/6 Chair Yoga with Lori Sours
5/6 Strength Training with Mikinzie Smoot, ND
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
5/6 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, May 7, 2026
No events on this day.
Friday, May 8, 2026
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May 8, 2026 -5/8 Strength Training with Mikinzie Smoot, ND
5/8 Strength Training with Mikinzie Smoot, ND
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Saturday, May 9, 2026
No events on this day.

