Week of Events
Sunday, May 17, 2026
No events on this day.
Monday, May 18, 2026
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May 18, 2026 -5/18 Flow Yoga with Lori – Unsponsored
5/18 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, May 19, 2026
No events on this day.
Wednesday, May 20, 2026
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May 20, 2026 -5/20 Strength Training with Mikinzie Smoot, ND
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May 20, 2026 -5/20 Chair Yoga with Lori Sours
5/20 Strength Training with Mikinzie Smoot, ND
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
5/20 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, May 21, 2026
No events on this day.
Friday, May 22, 2026
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May 22, 2026 -5/22 Strength Training with Mikinzie Smoot, ND
5/22 Strength Training with Mikinzie Smoot, ND
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Saturday, May 23, 2026
No events on this day.

