Week of Events
Sunday, June 28, 2026
No events on this day.
Monday, June 29, 2026
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June 29, 2026 -6/29 Flow Yoga with Lori – Unsponsored
6/29 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, June 30, 2026
No events on this day.
Wednesday, July 1, 2026
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July 1, 2026 -7/1 Chair Yoga with Lori Sours
7/1 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, July 2, 2026
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July 2, 2026 -7/2 Intermediate Tai Chi and Qi Gong
7/2 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation.
Friday, July 3, 2026
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July 3, 2026 -NO CLASS on 7/3 Beginning Yoga – Returning next week
NO CLASS on 7/3 Beginning Yoga – Returning next week
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Saturday, July 4, 2026
No events on this day.

