Week of Events
Sunday, June 21, 2026
No events on this day.
Monday, June 22, 2026
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June 22, 2026 -6/22 Flow Yoga with Lori – Unsponsored
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June 22, 2026 -6/22 Flow Yoga with Lori – Unsponsored
6/22 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
6/22 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, June 23, 2026
No events on this day.
Wednesday, June 24, 2026
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June 24, 2026 -6/24 Strength Training with Mikinzie Smoot, ND
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June 24, 2026 -6/24 Chair Yoga with Lori Sours
6/24 Strength Training with Mikinzie Smoot, ND
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
6/24 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, June 25, 2026
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June 25, 2026 -6/25 Intermediate Tai Chi and Qi Gong
6/25 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation.
Friday, June 26, 2026
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June 26, 2026 -6/26 Strength Training with Mikinzie Smoot, ND
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June 26, 2026 -6/26 Beginning Yoga with Lori
6/26 Strength Training with Mikinzie Smoot, ND
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
6/26 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Saturday, June 27, 2026
No events on this day.

