Week of Events
Sunday, October 12, 2025
No events on this day.
Monday, October 13, 2025
-
October 13, 2025 -10/13/25 Flow Yoga with Lori – Unsponsored
10/13/25 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, October 14, 2025
No events on this day.
Wednesday, October 15, 2025
-
October 15, 2025 -10/15/2025 Chair Yoga with Lori Sours
10/15/2025 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, October 16, 2025
-
October 16, 2025 -10/16/25 Intermediate Tai Chi and Qi Gong
10/16/25 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
Friday, October 17, 2025
No events on this day.
Saturday, October 18, 2025
No events on this day.

