Sunday, October 5, 2025

No events on this day.

Monday, October 6, 2025

• October 6, 2025 5:45 pm - 7:00 pm

  10/6/25 Flow Yoga with Lori – Unsponsored


October 6, 2025 @ 5:45 pm - 7:00 pm

10/6/25 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.

Tuesday, October 7, 2025

No events on this day.

Wednesday, October 8, 2025

• October 8, 2025 9:30 am - 10:15 am

  10/8/2025 Chair Yoga with Lori Sours


October 8, 2025 @ 9:30 am - 10:15 am

10/8/2025 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, October 9, 2025

• October 9, 2025 9:00 am - 10:15 am

  10/9/25 Intermediate Tai Chi and Qi Gong

October 9, 2025 @ 9:00 am - 10:15 am
10/9/25 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
$10.00

Friday, October 10, 2025

• October 10, 2025 10:30 am - 11:30 am

  10/10/25 Beginning Yoga with Lori

October 10, 2025 @ 10:30 am - 11:30 am
10/10/25 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$10.00

Saturday, October 11, 2025

No events on this day.