Sunday, May 18, 2025

No events on this day.

Monday, May 19, 2025

No events on this day.

Tuesday, May 20, 2025

No events on this day.

Wednesday, May 21, 2025

• May 21, 2025 9:30 am - 10:15 am

  5/21/25 Chair Yoga with Lori Sours


May 21, 2025 @ 9:30 am - 10:15 am

5/21/25 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, May 22, 2025

• May 22, 2025 8:30 am - 9:40 am

  5/22/25 Beginning Tai Chi and Qi Gong

May 22, 2025 @ 8:30 am - 9:40 am
5/22/25 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
• May 22, 2025 9:05 am - 10:15 am

  5/22/25 Intermediate/Advanced Tai Chi and Qi Gong

May 22, 2025 @ 9:05 am - 10:15 am
5/22/25 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00

Friday, May 23, 2025

• May 23, 2025 10:30 am - 11:30 am

  5/23/25 Beginning Yoga with Lori

May 23, 2025 @ 10:30 am - 11:30 am
5/23/25 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00

Saturday, May 24, 2025

No events on this day.