Sunday, May 11, 2025

No events on this day.

Monday, May 12, 2025

• May 12, 2025 5:45 pm - 7:00 pm

  5/12/25 Flow Yoga with Lori – Unsponsored


May 12, 2025 @ 5:45 pm - 7:00 pm

5/12/25 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...

Tuesday, May 13, 2025

No events on this day.

Wednesday, May 14, 2025

• May 14, 2025 9:30 am - 10:15 am

  5/14/25 Chair Yoga with Lori Sours


May 14, 2025 @ 9:30 am - 10:15 am

5/14/25 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, May 15, 2025

• May 15, 2025 8:30 am - 9:40 am

  5/15/25 Beginning Tai Chi and Qi Gong

May 15, 2025 @ 8:30 am - 9:40 am
5/15/25 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
• May 15, 2025 9:05 am - 10:15 am

  5/15/25 Intermediate/Advanced Tai Chi and Qi Gong

May 15, 2025 @ 9:05 am - 10:15 am
5/15/25 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00

Friday, May 16, 2025

No events on this day.

Saturday, May 17, 2025

No events on this day.