7 events found.
Week of Events
Sunday, November 3, 2024
No events on this day.
Monday, November 4, 2024
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November 4, 2024 -11/04/24 Flow Yoga with Lori – Unsponsored
11/04/24 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Tuesday, November 5, 2024
No events on this day.
Wednesday, November 6, 2024
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November 6, 2024 -11/06/24 Chair Yoga with Lori Sours
11/06/24 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, November 7, 2024
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November 7, 2024 -11/07/24 Beginning Tai Chi and Qi Gong
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November 7, 2024 -11/07/24 Intermediate/Advanced Tai Chi and Qi Gong
11/07/24 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
11/07/24 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
Friday, November 8, 2024
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November 8, 2024 -11/08/24 Beginning Yoga with Lori
11/08/24 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00
Saturday, November 9, 2024
No events on this day.
