Jacksonville Community Center
160 E Main St, Jacksonville
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Jacksonville Community Center
160 E Main St, Jacksonville
Join this FREE program to learn where do insects go for the winter? How do plants and insects prepare for the cold? Learn how to help bees and plants spend...