Week of Events
Sunday, April 26, 2026
No events on this day.
Monday, April 27, 2026
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April 27, 2026 -4/27 Flow Yoga with Lori – Unsponsored
4/27 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, April 28, 2026
No events on this day.
Wednesday, April 29, 2026
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April 29, 2026 -4/29 Strength Training with Mikinzie Smoot, ND
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April 29, 2026 -4/29 Chair Yoga with Lori Sours
4/29 Strength Training with Mikinzie Smoot, ND
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
4/29 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, April 30, 2026
No events on this day.
Friday, May 1, 2026
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May 1, 2026 -5/1 Strength Training with Mikinzie Smoot, ND
5/1 Strength Training with Mikinzie Smoot, ND
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Saturday, May 2, 2026
No events on this day.

