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DTSTART;TZID=America/Los_Angeles:20260419T120000
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UID:10002968-1776600000-1776603600@jacksonvillecommunitycenter.org
SUMMARY:4/19 FREE Spring Yoga Nidra Experience: Adults & Teens
DESCRIPTION:Yoga Nidra promotes deep relaxation through soothing meditation\, and powerful visualization techniques. The beginning of Spring is a good time for inner reflection and transformation. Harness the energy of this seasonal shift to release old patterns\, beliefs\, or habits that no longer serve you\, and set intentions for positive change in the coming year.  \nWhat to Bring \n– A yoga mat or comfortable surface to lie down \n– A cozy blanket or pillow for added comfort \n– An open heart and mind\, ready to embrace the magic of the season \nThis class is suitable for all levels\, and no prior yoga experience is required. \nInstructor Bio: Darby Ficek  is a Certified Yoga Nidra Teacher of Bihar School of Yoga\, Bali\, Indonesia. Applying both traditional and science based approaches to the practice\, she continues to dedicate herself to the study and practice of meditation. With a gentle and compassionate approach\, she skillfully guides students through the various stages of yoga nidra\, enabling them to access profound states of rest and restoration.
URL:https://jacksonvillecommunitycenter.org/event/4-19-free-spring-yoga-nidra-experience-adults-teens/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
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DTSTART;TZID=America/Los_Angeles:20260419T140000
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UID:10002964-1776607200-1776614400@jacksonvillecommunitycenter.org
SUMMARY:4/19 Beginning Watercolor: Spring Flowers with Carole W.
DESCRIPTION:Join watercolor artist and teacher\, Carole Whitridge\, for this fun class creating original watercolor paintings of spring flowers in charming pots. Learn basic watercolor techniques and practice with several variations. All materials and supplies included for just $20. \nIn this beginner watercolor class\, participants (ages 10+ to adult) will learn to paint smooth washes of color\, paint gradients\, and details. We’ll use techniques such as lifting paint and adding highlights\, to create beautiful\, satisfying art. No additional costs. \nInstructor Bio: Carole Whitridge combines her love of painting and travel to bring tranquil\, accessible classes to her students. She has a deep respect for the art and history of East Asia and strives to bring some of these traditions to her own teaching practice. She teaches watercolor to regional youth and adults alike. \n 
URL:https://jacksonvillecommunitycenter.org/event/3-12-beginning-watercolor-spring-flowers-with-carole-w-2/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Arts/Crafts/Creative,Sponsored (SP)
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