Yoga Nidra promotes deep relaxation through soothing meditation, and powerful visualization techniques. The beginning of Spring is a good time for inner reflection and transformation. Harness the energy of this...
Join watercolor artist and teacher, Carole Whitridge, for this fun class creating original watercolor paintings of spring flowers in charming pots. Learn basic watercolor techniques and practice with several variations....
Ages: 0-5 with accompanying adult Cost: $5 per child
Discover the joy of music in this engaging class designed for children 0-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved songs from around the world, and make music together in this weekly class! Sponsored by Jackson Care Connect.
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Let’s Celebrate Earth Day! Reduce waste by turning something old into something new to benefit the pollinators in your garden. We will create a pollinator "water-station" from bottle caps and...
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
Join Bonni Engelhardt, Landscape Designer of Shooting Star Nursery, to explore the challenges faced by local gardeners with respect to drought conditions that are likely to be a reality in the...
Biologist Shari Anderson will discuss the Klamath Dam Removal Project - one of the largest river restoration efforts ever undertaken.
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
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