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UID:10001095-1730968200-1730972400@jacksonvillecommunitycenter.org
SUMMARY:11/07/24 Beginning Tai Chi and Qi Gong
DESCRIPTION:Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement\, breathwork\, visualization\, and meditation. Consistent practice fosters improved balance\, body alignment\, coordination\, and overall sense of well-being. Beginners will be joined by more advanced Tai Chi students to share the Qi Gong practice session from 9:10-9:40. If you are a new student\, arrive at 8:20 for sign-up – absolute beginner to early learners are welcome.\nCarolyn’s Bio: “I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and have been leading classes locally since then. I enjoy sharing all the practice has to offer; relaxation\, increased body awareness\, improved balance\, meditation techniques\, and overall improved well-being.”
URL:https://jacksonvillecommunitycenter.org/event/11-07-24-beginning-tai-chi-and-qi-gong/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
ATTACH;FMTTYPE=image/png:https://jacksonvillecommunitycenter.org/wp-content/uploads/2022/11/tai-chi-new.png
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DTSTART;TZID=America/Los_Angeles:20241107T091000
DTEND;TZID=America/Los_Angeles:20241107T101500
DTSTAMP:20241024T181805Z
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UID:10001091-1730970600-1730974500@jacksonvillecommunitycenter.org
SUMMARY:11/07/24 Intermediate/Advanced Tai Chi and Qi Gong
DESCRIPTION:Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement\, breathwork\, visualization\, and meditation. Consistent practice fosters improved balance\, body alignment\, coordination\, and overall sense of well-being. Experienced participants will be joining beginning Tai Chi students to share the Qi Gong practice session from 9:10-9:40. To determine if you are ready for this level placement\, please contact instructor Carolyn Wolf prior to attending at carwolf@sonic.net.\nCarolyn’s Bio: “I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and have been leading classes locally since then. I enjoy sharing all the practice has to offer; relaxation\, increased body awareness\, improved balance\, meditation techniques\, and overall improved well-being.”
URL:https://jacksonvillecommunitycenter.org/event/11-07-24-intermediate-advanced-tai-chi-and-qi-gong/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
ATTACH;FMTTYPE=image/jpeg:https://jacksonvillecommunitycenter.org/wp-content/uploads/2023/12/Tai-Chi-image-e1718642785519.jpg
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DTSTART;TZID=America/Los_Angeles:20241107T130000
DTEND;TZID=America/Los_Angeles:20241107T150000
DTSTAMP:20241028T163258Z
CREATED:20241028T163152Z
LAST-MODIFIED:20241028T163258Z
UID:10001106-1730984400-1730991600@jacksonvillecommunitycenter.org
SUMMARY:Make Your Own Greeting Cards 11/07/24
DESCRIPTION:Instructor Emily Stout will teach you how to make three exquisite personalized greeting cards to celebrate upcoming holidays. All materials and tools supplied to complete three multi-layered cards.
URL:https://jacksonvillecommunitycenter.org/event/make-your-own-greeting-cards-11-07-24/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
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DTSTART;TZID=America/Los_Angeles:20241107T160000
DTEND;TZID=America/Los_Angeles:20241107T180000
DTSTAMP:20241107T182104Z
CREATED:20241028T164958Z
LAST-MODIFIED:20241107T182104Z
UID:10001108-1730995200-1731002400@jacksonvillecommunitycenter.org
SUMMARY:CANCELLED - Clay Gingerbread Luminaria - Build Your Own - 2 sessions 11/7 and 11/21
DESCRIPTION:SORRY _ THIS CLASS HAS CANCELLED. In this two-session workshop\, craft cheerful gingerbread house luminarias for the holidays using clay hand-building techniques. You will receive all materials and glazes and clay firing is included. Second session follows on Nov. 21 to glaze bisque-fired houses. Final pick up occurs before Thanksgiving. So much fun and great results for home use or as gifts! MUST ATTEND BOTH SESSIONS 11/7 and 11/21 4-6pm.
URL:https://jacksonvillecommunitycenter.org/event/clay-gingerbread-luminaria-build-your-own-2-sessions-11-7-and-11-21/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
ATTACH;FMTTYPE=image/jpeg:https://jacksonvillecommunitycenter.org/wp-content/uploads/2024/10/Screenshot-2024-10-28-110248.jpg
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