Week of Events
5/10/26 Yoga Nidra Sound Healing with Claudia
Claudia Ingraham will facilitate the Yoga Nidra while gently playing crystal bowls, Tibetan ringing bowls and Koshi chimes in the background – finishing with a clearing gong bath to wash away what no longer serves you.
The state of Yoga Nidra occurs when you can remain conscious during the deep sleep state. Yoga Nidra switches you out of fight or flight and into the relaxation response – you body’s natural healing state — where revitalization and regeneration naturally occur. Bring mats, pillows and blankets for your comfort on the carpet or in chairs as preferred. Experience deep serenity and relaxation in this interactive experience.
Sunday, May 10, 2026
No events on this day.
Monday, May 11, 2026
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May 11, 2026 -5/11 Music Time for Littles – with Miss Laurie
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May 11, 2026 -5/11 Flow Yoga with Lori – Unsponsored
5/11 Music Time for Littles – with Miss Laurie
Ages: 0-5 with accompanying adult Cost: $5 per child
Discover the joy of music in this engaging class designed for children 0-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved songs from around the world, and make music together in this weekly class! Sponsored by Jackson Care Connect.
5/11 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, May 12, 2026
No events on this day.
Wednesday, May 13, 2026
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May 13, 2026 -5/13 Strength Training with Mikinzie Smoot, ND
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May 13, 2026 -5/13 Chair Yoga with Lori Sours
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May 13, 2026 -5/13 Music Time for Littles – with Miss Laurie
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May 13, 2026 -5-13 Kids in the Kitchen: Energy Bites
5/13 Strength Training with Mikinzie Smoot, ND
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
5/13 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
5/13 Music Time for Littles – with Miss Laurie
Ages: 0-5 with accompanying adult Cost: $5 per child
Discover the joy of music in this engaging class designed for children 0-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved songs from around the world, and make music together in this weekly class! Sponsored by Jackson Care Connect.
5-13 Kids in the Kitchen: Energy Bites
Ages: 6+ Cost: $10 (Parents may drop off or participate for free) Create a no-bake treat that is easy to recreate at home. Perfect for breakfast, lunchboxes, or an afterschool...
Thursday, May 14, 2026
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May 14, 2026 -5/14 Intermediate Tai Chi and Qi Gong
5/14 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
Friday, May 15, 2026
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May 15, 2026 -5/15 Strength Training with Mikinzie Smoot, ND
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May 15, 2026 -5/15 Beginning Yoga with Lori
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May 15, 2026 -5/15 Pressed Wildflower Card-Making with Judy K.
5/15 Strength Training with Mikinzie Smoot, ND
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
5/15 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
5/15 Pressed Wildflower Card-Making with Judy K.
Join gardening-enthusiast and artist Judy Krogh to create delightful and creative greeting cards from pressed flowers, leaves and other dried materials (all supplied). Transform flowers into garden elves, butterflies or...
Saturday, May 16, 2026
No events on this day.

