Sunday, March 16, 2025

No events on this day.

Monday, March 17, 2025

• March 17, 2025 5:45 pm - 7:00 pm

  3/17/25 Flow Yoga with Lori – Unsponsored


March 17, 2025 @ 5:45 pm - 7:00 pm

3/17/25 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...

Tuesday, March 18, 2025

No events on this day.

Wednesday, March 19, 2025

• March 19, 2025 8:00 am - 9:00 am

  Inner Strength Training for Adults


March 19, 2025 @ 8:00 am - 9:00 am

Inner Strength Training for Adults

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...

• March 19, 2025 9:30 am - 10:15 am

  3/19/25 Chair Yoga with Lori Sours


March 19, 2025 @ 9:30 am - 10:15 am

3/19/25 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

• March 19, 2025 11:00 am - 12:00 pm

  3/19/25 Preschool Music & Movement – with Ms. Laurie

March 19, 2025 @ 11:00 am - 12:00 pm
3/19/25 Preschool Music & Movement – with Ms. Laurie
Discover the joy of music in this engaging class designed for children 2-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved...
$5.00

Thursday, March 20, 2025

• March 20, 2025 8:30 am - 9:40 am

  3/20/25 Beginning Tai Chi and Qi Gong

March 20, 2025 @ 8:30 am - 9:40 am
3/20/25 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
• March 20, 2025 9:05 am - 10:15 am

  3/20/25 Intermediate/Advanced Tai Chi and Qi Gong

March 20, 2025 @ 9:05 am - 10:15 am
3/20/25 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
• March 20, 2025 11:00 am - 11:30 am

  FREE Spring Equinox Yoga Nidra Experience: Adults & Teens

March 20, 2025 @ 11:00 am - 11:30 am
FREE Spring Equinox Yoga Nidra Experience: Adults & Teens
Yoga Nidra promotes deep relaxation through soothing meditation, and powerful visualization techniques. The Spring Equinox is often associated with themes of rebirth, growth, and harmony, as it marks the transition...
Free

Friday, March 21, 2025

• March 21, 2025 8:15 am - 9:15 am

  Inner Strength Training for Adults


March 21, 2025 @ 8:15 am - 9:15 am

Inner Strength Training for Adults

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...

• March 21, 2025 10:30 am - 11:30 am

  3/21/25 Beginning Yoga with Lori

March 21, 2025 @ 10:30 am - 11:30 am
3/21/25 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00

Saturday, March 22, 2025

No events on this day.