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X-WR-CALNAME:Jacksonville Community Center-Programs, Small Wedding Site and Meeting Room Rental
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DTSTART;TZID=America/Los_Angeles:20240708T130000
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DTSTAMP:20240617T162656Z
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UID:10000996-1720443600-1720447200@jacksonvillecommunitycenter.org
SUMMARY:7/8/24 Line Dancing with Teresa
DESCRIPTION:Line Dancing is fun\, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns\, that we then dance to music. Brand new dancers welcome!\nCall 541-899-5647 or email tehop@hughes.net for more information. \nFrom Teresa:\nI like line dancing because I like to move to music and because I like the community connection I feel when I?m moving at the same time with other people! The other health benefits (for muscles\, lungs and brain) are add-ons. I have been teaching for about 4 years and since I recognize people have different styles of learning I make it a point to cover those different styles when I teach. I like helping others succeed at this activity that has so many benefits.
URL:https://jacksonvillecommunitycenter.org/event/7-8-24-line-dancing-with-teresa/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
ATTACH;FMTTYPE=image/png:https://jacksonvillecommunitycenter.org/wp-content/uploads/2022/10/linedance.png
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DTSTART;TZID=America/Los_Angeles:20240708T174500
DTEND;TZID=America/Los_Angeles:20240708T190000
DTSTAMP:20240617T162848Z
CREATED:20240614T230651Z
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UID:10001013-1720460700-1720465200@jacksonvillecommunitycenter.org
SUMMARY:7/8/24 FLow Yoga with Lori - Unsponsored
DESCRIPTION:A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate all levels – As an unsponsored program\, students are asked to sign up and pay for classes through Lori’s website at: https://lorigrableyoga.com/
URL:https://jacksonvillecommunitycenter.org/event/7-8-24-flow-yoga-with-lori-unsponsored/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Unsponsored (USP)
ATTACH;FMTTYPE=image/png:https://jacksonvillecommunitycenter.org/wp-content/uploads/2023/03/lori-grable-yoga-wed.png
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DTSTART;TZID=America/Los_Angeles:20240710T093000
DTEND;TZID=America/Los_Angeles:20240710T101500
DTSTAMP:20240617T163237Z
CREATED:20240614T224846Z
LAST-MODIFIED:20240617T163237Z
UID:10001012-1720603800-1720606500@jacksonvillecommunitycenter.org
SUMMARY:7/10/24 Chair Yoga with Lori Sours
DESCRIPTION:This chair-based yoga class incorporates movement\, poses\, breath\, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully\, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness. This is a teacher-direct-booking class. \nGO TO: https://www.consideryoga.com/chair-yoga.html to register and pay. \nInstructor Bio: Lori Sours\, PhD\, has been teaching yoga since 2014 and is a Registered Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori’s certification work\, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow\, mindful yoga\, including chair yoga\, to people who want to feel their best every day and age wisely.
URL:https://jacksonvillecommunitycenter.org/event/7-10-24-chair-yoga-with-lori-sours/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Unsponsored (USP)
ATTACH;FMTTYPE=image/jpeg:https://jacksonvillecommunitycenter.org/wp-content/uploads/2024/03/Lori-Sours-Chair-Yoga-2024-e1718641899873.jpg
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DTSTART;TZID=America/Los_Angeles:20240712T103000
DTEND;TZID=America/Los_Angeles:20240712T113000
DTSTAMP:20240617T163501Z
CREATED:20240617T163501Z
LAST-MODIFIED:20240617T163501Z
UID:10001000-1720780200-1720783800@jacksonvillecommunitycenter.org
SUMMARY:7/12/24 Beginning Yoga with Lori
DESCRIPTION:Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga class after a layoff. Come with comfortable clothes\, a yoga mat and water bottle. \nNew students can arrive at 10:15. \nLori began her yoga journey in 2000 as a student at the Santa Barbara Yoga Center. She was drawn to the practice because it helped her to reconnect with her most authentic self while making her stronger and more open\, physically and mentally. Her passion for yoga grew stronger as she traveled around the United States during the summer of 2003\, practicing at many studios along the way. After settling in Pittsburgh\, PA\, she completed her teacher training and began teaching in 2006. \nToday\, Lori is an E-RYT 500 and teaches Vinyasa-based classes. She is influenced by the philosophy and alignment principles of Anusara Yoga. As a triathlete\, Lori has an interest in yoga for athletes and has taught many workshops on the topic. She has a passion for the outdoors and has taught yoga in parks\, vineyards\, and backyards. Lori appreciates the healing and restorative qualities of yoga and has also worked with students who are recovering from illness\, rehabilitating injuries\, pregnant\, or elderly.
URL:https://jacksonvillecommunitycenter.org/event/7-12-24-beginning-yoga-with-lori/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
ATTACH;FMTTYPE=image/png:https://jacksonvillecommunitycenter.org/wp-content/uploads/2022/10/yoga.png
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