Week of Events
Sunday, March 17, 2024
No events on this day.
Monday, March 18, 2024
-
March 18, 2024 -3/18 Line Dancing with Teresa
-
March 18, 2024 -3-18 Flow Yoga with Lori
3/18 Line Dancing with Teresa
It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance to...
3-18 Flow Yoga with Lori
Monday Night -- Flow Yoga for All Levels - As an unsponsored program, students are asked to sign up and pay for classes through Lori's website at: https://lorigrableyoga.com/ Join Lori...
Tuesday, March 19, 2024
No events on this day.
Wednesday, March 20, 2024
-
March 20, 2024 -3-20 Chair Yoga with Lori Sours
-
March 20, 2024 -March 20 Flying Inset Mobiles — Youth Craft
3-20 Chair Yoga with Lori Sours
As an unsponsored class, students are asked to go directly to this instructor's website to register and pay: GO TO: https://www.consideryoga.com/chair-yoga.html This chair-based yoga class incorporates movement, poses, breath, and...
March 20 Flying Inset Mobiles — Youth Craft
Make charming mobiles featuring flying insects like bees, butterflies and beetles. Parents are welcome to drop off their child, or stay and participate for FREE. Ages: 6-12 Cost: $5 Sarah...
Thursday, March 21, 2024
-
March 21, 2024 -3/21/24 Tai Chi and Qi Gong
-
March 21, 2024 -3/21 – The 4 Ms – Age Friendly Care FREE Program – Mentation, Mobility, Medications & What Matters
3/21/24 Tai Chi and Qi Gong
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
3/21 – The 4 Ms – Age Friendly Care FREE Program – Mentation, Mobility, Medications & What Matters
This FREE class will help individuals and families learn about how to improve quality of life in elder years;. Age Friendly Care is about what matters to you. You are...
Friday, March 22, 2024
-
March 22, 2024 -Resumes in April- 3/22/24 Beginning Yoga with Lori
Resumes in April- 3/22/24 Beginning Yoga with Lori
Resuming in April -- Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or...
Saturday, March 23, 2024
No events on this day.

