Week of Events
Sunday, January 15, 2023
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January 15, 2023 -1/15 Sunday Morning Yoga with Summer
1/15 Sunday Morning Yoga with Summer
This is an all levels, slow and strong, breath-led practice. Each class will include postures, movement, breathwork, meditation, and rest. Summer has been practicing yoga since 1998, teaching since 2007....
Monday, January 16, 2023
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January 16, 2023 -1/16 Line Dancing with Teresa
1/16 Line Dancing with Teresa
It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance to...
Tuesday, January 17, 2023
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January 17, 2023 -1/17 Zumba Gold with Kelly
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January 17, 2023 -1/17 Shut up & Write – Always Free-Suggested Donation
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January 17, 2023 -Postponed POSTPONED TO March 21st: Medicare: The ABCs (and D)
1/17 Zumba Gold with Kelly
Zumba Gold is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Its an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness...
1/17 Shut up & Write – Always Free-Suggested Donation
Jacksonville is a community of writers! Schedule weekly time to write in the company of people who take writing seriously. Ours is the local chapter of an international non-profit called...
Postponed POSTPONED TO March 21st: Medicare: The ABCs (and D)
Learn the basics of Medicare as well as more specific and current topics in Medicare. Through lecture and interactive discussion, a skilled Medicare counselor provides valuable information to ensure that...
Wednesday, January 18, 2023
No events on this day.
Thursday, January 19, 2023
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January 19, 2023 -1/19 Tai Chi and Qi Gong with Carolyn
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January 19, 2023 -1/19 Dear Smartphone, What Have You Done for Me Lately? APPLE & ANDROID EDITIONS
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January 19, 2023 -1/19 Zumba with Kelly
1/19 Tai Chi and Qi Gong with Carolyn
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
1/19 Dear Smartphone, What Have You Done for Me Lately? APPLE & ANDROID EDITIONS
1:30-2:30pm- IPHONE EDITION The first session will give a hands-on demonstration of doing more with smartphones than making and receiving calls and texts. We will cover smartphone features such as...
1/19 Zumba with Kelly
Zumba is a family friendly fitness program....Come have some fun with your kids and friends while we move to music. Zumba is designed to combine movement, music, community and a...
Friday, January 20, 2023
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January 20, 2023 -1/20 Beginning Yoga with Lori
1/20 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone that is interested in trying out yoga for the first time or wants a refresher yoga...
Saturday, January 21, 2023
No events on this day.
