Sunday, November 8, 2026

No events on this day.

Monday, November 9, 2026

• November 9, 2026 8:15 am - 9:15 am

  11/9 Strength Training with Mikinzie Smoot, ND


November 9 @ 8:15 am - 9:15 am

11/9 Strength Training with Mikinzie Smoot, ND

Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

• November 9, 2026 5:45 pm - 7:00 pm

  11/9 Flow Yoga with Lori – Unsponsored


November 9 @ 5:45 pm - 7:00 pm

11/9 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.

Tuesday, November 10, 2026

No events on this day.

Wednesday, November 11, 2026

• November 11, 2026 8:00 am - 9:00 am

  11/11 Strength Training with Mikinzie Smoot, ND


November 11 @ 8:00 am - 9:00 am

11/11 Strength Training with Mikinzie Smoot, ND

Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

• November 11, 2026 9:30 am - 10:15 am

  11/11 Chair Yoga with Lori Sours


November 11 @ 9:30 am - 10:15 am

11/11 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, November 12, 2026

• November 12, 2026 9:00 am - 10:15 am

  11/12 Intermediate Tai Chi and Qi Gong

November 12 @ 9:00 am - 10:15 am
11/12 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation.
Get Tickets $10.00

Friday, November 13, 2026

• November 13, 2026 8:15 am - 9:15 am

  11/13 Strength Training with Mikinzie Smoot, ND


November 13 @ 8:15 am - 9:15 am

11/13 Strength Training with Mikinzie Smoot, ND

Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

• November 13, 2026 10:30 am - 11:30 am

  11/13 Beginning Yoga with Lori

November 13 @ 10:30 am - 11:30 am
11/13 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Get Tickets $5.00

Saturday, November 14, 2026

No events on this day.