Week of Events
Sunday, July 12, 2026
No events on this day.
Monday, July 13, 2026
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July 13, 2026 -7/13 Flow Yoga with Lori – Unsponsored
7/13 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, July 14, 2026
No events on this day.
Wednesday, July 15, 2026
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July 15, 2026 -7/15 Chair Yoga with Lori Sours
7/15 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, July 16, 2026
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July 16, 2026 -7/16 Intermediate Tai Chi and Qi Gong
7/16 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation.
Friday, July 17, 2026
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July 17, 2026 -7/17 Beginning Yoga with Lori
7/17 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Saturday, July 18, 2026
No events on this day.

