Sunday, April 19, 2026

• April 19, 2026 12:00 pm - 1:00 pm

  4/19 FREE Spring Yoga Nidra Experience: Adults & Teens

April 19 @ 12:00 pm - 1:00 pm
4/19 FREE Spring Yoga Nidra Experience: Adults & Teens
Yoga Nidra promotes deep relaxation through soothing meditation, and powerful visualization techniques. The beginning of Spring is a good time for inner reflection and transformation. Harness the energy of this...
Free

Monday, April 20, 2026

No events on this day.

Tuesday, April 21, 2026

No events on this day.

Wednesday, April 22, 2026

• April 22, 2026 8:00 am - 9:00 am

  4/22 Strength Training with Mikinzie Smoot, ND


April 22 @ 8:00 am - 9:00 am

4/22 Strength Training with Mikinzie Smoot, ND

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

• April 22, 2026 9:30 am - 10:15 am

  4/22 Chair Yoga with Lori Sours


April 22 @ 9:30 am - 10:15 am

4/22 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, April 23, 2026

• April 23, 2026 9:00 am - 10:15 am

  4/23 Intermediate Tai Chi and Qi Gong

April 23 @ 9:00 am - 10:15 am
4/23 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
Get Tickets $10.00

Friday, April 24, 2026

No events on this day.

Saturday, April 25, 2026

No events on this day.