Week of Events
Sunday, April 12, 2026
No events on this day.
Monday, April 13, 2026
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April 13, 2026 -4/13 Flow Yoga with Lori – Unsponsored
4/13 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, April 14, 2026
No events on this day.
Wednesday, April 15, 2026
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April 15, 2026 -4/15 Chair Yoga with Lori Sours
4/15 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, April 16, 2026
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April 16, 2026 -4/16 Intermediate Tai Chi and Qi Gong
4/16 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
Friday, April 17, 2026
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April 17, 2026 -4/17 Strength Training with Mikinzie Smoot, ND
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April 17, 2026 -4/17 Beginning Yoga with Lori
4/17 Strength Training with Mikinzie Smoot, ND
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
4/17 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Saturday, April 18, 2026
No events on this day.

