Sunday, March 8, 2026

No events on this day.

Monday, March 9, 2026

• March 9, 2026 8:15 am - 9:15 am

  3/9 Morning LIFT Yoga with Mindy


March 9 @ 8:15 am - 9:15 am

3/9 Morning LIFT Yoga with Mindy

This yoga power hour connects the mind and body through faster-paced, flowing sequences and breath synchronization.  This full body workout is designed to build strength and flexibility, burn calories and...

• March 9, 2026 5:45 pm - 7:00 pm

  3/9 Flow Yoga with Lori – Unsponsored


March 9 @ 5:45 pm - 7:00 pm

3/9 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.

Tuesday, March 10, 2026

No events on this day.

Wednesday, March 11, 2026

• March 11, 2026 8:00 am - 9:00 am

  3/11 Strength Training with Mikinzie


March 11 @ 8:00 am - 9:00 am

3/11 Strength Training with Mikinzie

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

• March 11, 2026 9:30 am - 10:15 am

  3/11 Chair Yoga with Lori Sours


March 11 @ 9:30 am - 10:15 am

3/11 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, March 12, 2026

• March 12, 2026 9:00 am - 10:15 am

  3/12 Intermediate Tai Chi and Qi Gong

March 12 @ 9:00 am - 10:15 am
3/12 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
$10.00

Friday, March 13, 2026

• March 13, 2026 8:15 am - 9:15 am

  3/13 Strength Training with Mikinzie


March 13 @ 8:15 am - 9:15 am

3/13 Strength Training with Mikinzie

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

• March 13, 2026 10:30 am - 11:45 am

  3/13 Beginning Yoga with Lori

March 13 @ 10:30 am - 11:45 am
3/13 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$10.00

Saturday, March 14, 2026

No events on this day.