Week of Events
Sunday, February 22, 2026
No events on this day.
Monday, February 23, 2026
-
February 23, 2026 -2/23 Flow Yoga with Lori – Unsponsored
2/23 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, February 24, 2026
No events on this day.
Wednesday, February 25, 2026
-
February 25, 2026 -2/25 Strength Training with Mikinzie
-
February 25, 2026 -2/25 Chair Yoga with Lori Sours
2/25 Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
2/25 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, February 26, 2026
-
February 26, 2026 -2/26 Intermediate Tai Chi and Qi Gong
2/26 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
Friday, February 27, 2026
-
February 27, 2026 -2/27 CANCELLED – Strength Training with Mikinzie
-
February 27, 2026 -2/27 Beginning Yoga with Sound Bowls – Lori & Linda
2/27 CANCELLED – Strength Training with Mikinzie
FEB. 27 Strength Training is CANCELLED. Please book for next week: Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms....
2/27 Beginning Yoga with Sound Bowls – Lori & Linda
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Saturday, February 28, 2026
No events on this day.

