7 events found.
Week of Events
Sunday, December 14, 2025
No events on this day.
Monday, December 15, 2025
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December 15, 2025 -12/15 Flow Yoga with Lori – Unsponsored
12/15 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, December 16, 2025
No events on this day.
Wednesday, December 17, 2025
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December 17, 2025 -12/17 Strength Training with Mikinzie
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December 17, 2025 -12/17/2025 Chair Yoga with Lori Sours
12/17 Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
12/17/2025 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, December 18, 2025
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December 18, 2025 -12/18/25 Intermediate Tai Chi and Qi Gong
12/18/25 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
$10.00
Friday, December 19, 2025
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December 19, 2025 -12/19 Strength Training with Mikinzie
12/19 Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Saturday, December 20, 2025
No events on this day.
