Week of Events
Sunday, August 24, 2025
No events on this day.
Monday, August 25, 2025
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August 25, 2025 -8/25/25 Flow Yoga with Lori – Unsponsored
8/25/25 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Tuesday, August 26, 2025
No events on this day.
Wednesday, August 27, 2025
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August 27, 2025 -8/27/2025 Chair Yoga with Lori Sours
8/27/2025 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, August 28, 2025
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August 28, 2025 -8/28/25 Intermediate Tai Chi and Qi Gong
8/28/25 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
Friday, August 29, 2025
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August 29, 2025 -8/29/25 Beginning Yoga with Sound Bowl Therapy
8/29/25 Beginning Yoga with Sound Bowl Therapy
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Saturday, August 30, 2025
No events on this day.

