Sunday, August 10, 2025

No events on this day.

Monday, August 11, 2025

• August 11, 2025 5:45 pm - 7:00 pm

  8/11/25 Flow Yoga with Lori – Unsponsored


August 11, 2025 @ 5:45 pm - 7:00 pm

8/11/25 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...

Tuesday, August 12, 2025

No events on this day.

Wednesday, August 13, 2025

• August 13, 2025 9:30 am - 10:15 am

  8/13/2025 Chair Yoga with Lori Sours


August 13, 2025 @ 9:30 am - 10:15 am

8/13/2025 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, August 14, 2025

• August 14, 2025 9:00 am - 10:30 am

  8/14/25 Intermediate Tai Chi and Qi Gong

August 14, 2025 @ 9:00 am - 10:30 am
8/14/25 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
$7.00

Friday, August 15, 2025

• August 15, 2025 10:30 am - 11:45 am

  8/15/25 Beginning Yoga with Sound Bowl Therapy

August 15, 2025 @ 10:30 am - 11:45 am
8/15/25 Beginning Yoga with Sound Bowl Therapy
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00

Saturday, August 16, 2025

No events on this day.