Sunday, April 13, 2025

No events on this day.

Monday, April 14, 2025

• April 14, 2025 5:45 pm - 7:00 pm

  4/14/25 Flow Yoga with Lori – Unsponsored


April 14, 2025 @ 5:45 pm - 7:00 pm

4/14/25 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...

Tuesday, April 15, 2025

No events on this day.

Wednesday, April 16, 2025

• April 16, 2025 9:30 am - 10:15 am

  4/16/25 Chair Yoga with Lori Sours


April 16, 2025 @ 9:30 am - 10:15 am

4/16/25 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, April 17, 2025

• April 17, 2025 8:30 am - 9:40 am

  4/17/25 Beginning Tai Chi and Qi Gong

April 17, 2025 @ 8:30 am - 9:40 am
4/17/25 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
• April 17, 2025 9:05 am - 10:15 am

  4/17/25 Intermediate/Advanced Tai Chi and Qi Gong

April 17, 2025 @ 9:05 am - 10:15 am
4/17/25 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00

Friday, April 18, 2025

• April 18, 2025 10:30 am - 11:30 am

  4/18/25 Beginning Yoga with Lori

April 18, 2025 @ 10:30 am - 11:30 am
4/18/25 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00

Saturday, April 19, 2025

No events on this day.