Sunday, November 17, 2024

No events on this day.

Monday, November 18, 2024

• November 18, 2024 5:45 pm - 7:00 pm

  11/18/24 Flow Yoga with Lori – Unsponsored


November 18, 2024 @ 5:45 pm - 7:00 pm

11/18/24 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accomodate All Levels - As an unsponsored program, students are asked to sign up and pay for...

Tuesday, November 19, 2024

No events on this day.

Wednesday, November 20, 2024

• November 20, 2024 9:30 am - 10:15 am

  11/20/24 Chair Yoga with Lori Sours


November 20, 2024 @ 9:30 am - 10:15 am

11/20/24 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

• November 20, 2024 11:00 am - 12:30 pm

  Understanding Home Health, Palliative Care & Hospice – Right Care: Right Time

November 20, 2024 @ 11:00 am - 12:30 pm
Understanding Home Health, Palliative Care & Hospice – Right Care: Right Time
Navigating health care can be challenging especially when coping with a serious illness. Choosing which pathway may be right for you can leave many people feeling lost. This presentation will...
Free

Thursday, November 21, 2024

• November 21, 2024 8:30 am - 9:40 am

  11/21/24 Beginning Tai Chi and Qi Gong

November 21, 2024 @ 8:30 am - 9:40 am
11/21/24 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
• November 21, 2024 9:10 am - 10:15 am

  11/21/24 Intermediate/Advanced Tai Chi and Qi Gong

November 21, 2024 @ 9:10 am - 10:15 am
11/21/24 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00

Friday, November 22, 2024

• November 22, 2024 10:30 am - 11:30 am

  11/22/24 Beginning Yoga with Lori

November 22, 2024 @ 10:30 am - 11:30 am
11/22/24 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00

Saturday, November 23, 2024

No events on this day.