Wellness

Events for August 5, 2026

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Strength Training with Mikinzie (320 x 320 px)

8/5 Strength Training with Mikinzie Smoot, ND

Jacksonville Community Center 160 E Main St, Jacksonville

Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

Chair Yoga Class Lori Sours (320 x 320 px) (1)

8/5 Chair Yoga with Lori Sours

Jacksonville Community Center 160 E Main St, Jacksonville

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Copy of Nutrition For Seniors Body Systems & Optimal Foods (700 x 500 px) (320 x 320 px)

8/5 Senior Nutrition: Fats, Amino Acids and Whole Grains

Jacksonville Community Center 160 E Main St, Jacksonville

Presentation Summary: Ready to unlock the secret to vibrant health as you age? Join us at the Jacksonville Community Center for the second session of our three-part nutritional wellness series....

$5.00