Sunday, October 18, 2026

No events on this day.

Monday, October 19, 2026

No events on this day.

Tuesday, October 20, 2026

No events on this day.

Wednesday, October 21, 2026

• October 21, 2026 9:30 am - 10:15 am

  10/21 Chair Yoga with Lori Sours


October 21 @ 9:30 am - 10:15 am

10/21 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, October 22, 2026

• October 22, 2026 9:00 am - 10:15 am

  10/22 Intermediate Tai Chi and Qi Gong

October 22 @ 9:00 am - 10:15 am
10/22 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation.
Get Tickets $10.00

Friday, October 23, 2026

• October 23, 2026 8:15 am - 9:15 am

  10/23 Strength Training with Mikinzie Smoot, ND


October 23 @ 8:15 am - 9:15 am

10/23 Strength Training with Mikinzie Smoot, ND

Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

Saturday, October 24, 2026

No events on this day.