Sunday, July 5, 2026

No events on this day.

Monday, July 6, 2026

No events on this day.

Tuesday, July 7, 2026

No events on this day.

Wednesday, July 8, 2026

• July 8, 2026 9:30 am - 10:15 am

  7/8 Chair Yoga with Lori Sours


July 8 @ 9:30 am - 10:15 am

7/8 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, July 9, 2026

• July 9, 2026 9:00 am - 10:15 am

  NO CLASS – 7/9 Intermediate Tai Chi and Qi Gong- Will return next week


July 9 @ 9:00 am - 10:15 am

NO CLASS – 7/9 Intermediate Tai Chi and Qi Gong- Will return next week

Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation.

Friday, July 10, 2026

No events on this day.

Saturday, July 11, 2026

No events on this day.