Week of Events
Sunday, June 21, 2026
No events on this day.
Monday, June 22, 2026
No events on this day.
Tuesday, June 23, 2026
No events on this day.
Wednesday, June 24, 2026
-
June 24, 2026 -6/24 Strength Training with Mikinzie Smoot, ND
-
June 24, 2026 -6/24 Chair Yoga with Lori Sours
6/24 Strength Training with Mikinzie Smoot, ND
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
6/24 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, June 25, 2026
-
June 25, 2026 -6/25 Intermediate Tai Chi and Qi Gong
6/25 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation.
Friday, June 26, 2026
-
June 26, 2026 -6/26 Strength Training with Mikinzie Smoot, ND
6/26 Strength Training with Mikinzie Smoot, ND
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Saturday, June 27, 2026
No events on this day.

