Week of Events
Sunday, May 24, 2026
No events on this day.
Monday, May 25, 2026
No events on this day.
Tuesday, May 26, 2026
No events on this day.
Wednesday, May 27, 2026
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May 27, 2026 -5/27 Strength Training with Mikinzie Smoot, ND
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May 27, 2026 -5/27 Chair Yoga with Lori Sours
5/27 Strength Training with Mikinzie Smoot, ND
Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
5/27 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, May 28, 2026
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May 28, 2026 -5/28 Intermediate Tai Chi and Qi Gong
5/28 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation.
Friday, May 29, 2026
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May 29, 2026 -CANCELLED — 5/29 Strength Training with Mikinzie Smoot, ND
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May 29, 2026 -5/29 FIX IT YOURSELF: Simple Hands-On Home Repair & Tool Use
CANCELLED — 5/29 Strength Training with Mikinzie Smoot, ND
THIS CLASS WILL RESUME THE REGULAR SCHEDULE NEXT WEEK offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am. Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises...
5/29 FIX IT YOURSELF: Simple Hands-On Home Repair & Tool Use
demonstrate easy fixes anyone can do: stop a dripping faucet, patch small nail and screw holes, unclog sinks and drains, replace a broken electrical outlet, and tighten loose cabinet doors and hardware.
Saturday, May 30, 2026
No events on this day.

