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10/7 Strength Training with Mikinzie Smoot, ND

Jacksonville Community Center 160 E Main St, Jacksonville

Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am. For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com

10/7 Chair Yoga with Lori Sours

Jacksonville Community Center 160 E Main St, Jacksonville

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness. GO TO: https://www.consideryoga.com/chair-yoga.html to register and pay. Instructor Bio: Lori Sours, PhD, has been teaching yoga since 2014 and is a Registered Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori's certification work, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health....

10/7 Arts & Crafts: Fall Suncatchers – with Sarah

Jacksonville Community Center 160 E Main St, Jacksonville

Date: Wednesday Oct 7, 2-3pm Ages: 6+ Cost: $5 (Parents may drop off or participate for free) Capture the colors of fall with these bright and beautiful sun catchers. Bring...

$5.00