7 events found.
Ongoing
Week of Events
5/10/26 Yoga Nidra Sound Healing with Claudia
Claudia Ingraham will facilitate the Yoga Nidra while gently playing crystal bowls, Tibetan ringing bowls and Koshi chimes in the background – finishing with a clearing gong bath to wash away what no longer serves you.
The state of Yoga Nidra occurs when you can remain conscious during the deep sleep state. Yoga Nidra switches you out of fight or flight and into the relaxation response – you body’s natural healing state — where revitalization and regeneration naturally occur. Bring mats, pillows and blankets for your comfort on the carpet or in chairs as preferred. Experience deep serenity and relaxation in this interactive experience.
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$20.00
Sunday, May 17, 2026
No events on this day.
Monday, May 18, 2026
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May 18, 2026 -5/18 Flow Yoga with Lori – Unsponsored
5/18 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, May 19, 2026
No events on this day.
Wednesday, May 20, 2026
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May 20, 2026 -5/20 Chair Yoga with Lori Sours
5/20 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, May 21, 2026
No events on this day.
Friday, May 22, 2026
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May 22, 2026 -5/22 Beginning Yoga with Lori
5/22 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
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$10.00
Saturday, May 23, 2026
No events on this day.
