Sunday, January 4, 2026

• January 4, 2026 1:00 pm - 4:00 pm

  1/4 Setting Intentions for 2026 – Retreat Using Wisdom of Slow, Mindful Yoga


January 4 @ 1:00 pm - 4:00 pm

1/4 Setting Intentions for 2026 – Retreat Using Wisdom of Slow, Mindful Yoga

Join Lori Taft-Sours, PhD, Certified Brain Longevity® Specialist, on SUNDAY, January 4, 1-4pm for this in-person retreat using the wisdom and practices of slow, mindful Yoga to prepare mind, body...

Monday, January 5, 2026

No events on this day.

Tuesday, January 6, 2026

No events on this day.

Wednesday, January 7, 2026

• January 7, 2026 9:30 am - 10:15 am

  1/7 Chair Yoga with Lori Sours


January 7 @ 9:30 am - 10:15 am

1/7 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, January 8, 2026

No events on this day.

Friday, January 9, 2026

No events on this day.

Saturday, January 10, 2026

No events on this day.