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1/8/25 Chair Yoga with Lori Sours

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness. GO TO: https://www.consideryoga.com/chair-yoga.html to register and pay. Instructor Bio: Lori Sours, PhD, has been teaching yoga since 2014 and is a Registered Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori's certification work, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body...

1/8/25 Preschool Music & Movement – with Laurie & Sarah

Discover the joy of music in this engaging class designed for children 2-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved songs from around the world, and make music together in this weekly class! Sponsored by Jackson Care Connect. Instructor Bio: Laurie Finear has been a music teacher in the Rogue Valley for over 15 years as a certified Music Together teacher. She now creates and teaches her own music classes for children and their caregivers in Ashland and Jacksonville. She is passionate about sharing the joy of music with children...

$5.00

Youth Cooking: Candy Cane Breakfast Pastry

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

Young chefs will develop their cooking skills in this fun cake-baking class taught by a certified instructor. Each participant will create their own delicious candy cane breakfast pastry to enjoy...

Get Tickets $15.00 1 ticket left

1/9/25 Beginning Tai Chi and Qi Gong

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and overall sense of well-being. Beginners will be joined by more advanced Tai Chi students to share the Qi Gong practice session from 9:10-9:40. If you are a new student, arrive at 8:20 for sign-up - absolute beginner to early learners are welcome. Carolyn's Bio: "I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and...

$7.00

1/9/25 Intermediate/Advanced Tai Chi and Qi Gong

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and overall sense of well-being. Experienced participants will be joining beginning Tai Chi students to share the Qi Gong practice session from 9:10-9:40. To determine if you are ready for this level placement, please contact instructor Carolyn Wolf prior to attending at carwolf@sonic.net. Carolyn's Bio: "I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and...

$7.00

Inner Strength Training for Adults

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice weekly on Wednesday at 8-9am and Friday's 8:15-9:15am. For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com

1/10/25 Beginning Yoga with Lori

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga class after a layoff. Come with comfortable clothes, a yoga mat and water bottle. New students can arrive at 10:15. Lori began her yoga journey in 2000 as a student at the Santa Barbara Yoga Center. She was drawn to the practice because it helped her to reconnect with her most authentic self while making her stronger and more open, physically and mentally. Her passion for yoga grew stronger as...

$7.00

1/15/25 Chair Yoga with Lori Sours

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

1/15/25 Preschool Music & Movement – with Laurie & Sarah

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

Discover the joy of music in this engaging class designed for children 2-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved...

Get Tickets $5.00 14 tickets left

Youth Craft: Beaded Animal Keychains

Create a snake, lizard or turtle with colorful beads - perfect as a backpack buddy! Bring a friend for double the fun. Parents may drop off or stay! Ages 6-12....

Get Tickets $5.00 8 tickets left

1/16/25 Beginning Tai Chi and Qi Gong

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...

Get Tickets $7.00 15 tickets left
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