Just in time for Fall, learn to make Sweet Potato Pie! Sure to delight family & friends, this pumpkin pie alternative is just as delicious and topped with bourbon whipped...
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
An Advance Directive establishes a legally binding outline of your healthcare wishes. Come learn what documents are included in an Advance Directive and how it can protect you in the...
Join Lori Grable for a Beginning Yoga class! This class is open to anyone that is interested in trying out yoga for the first time or wants a refresher yoga...
It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance to...
Would you like to sculpt a vase? Maybe a rhinoceros? In this class we will go over techniques like slip and scouring while working with air dry clay to create...
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
Halau Hula Ka Pi'o O Ke Anuenue, a Hawaiian Cultural Dance School based in Ashland, will offer a 30 minute hula performance, followed by a 25 minute class where participants...
Join Lori Grable for a Beginning Yoga class! This class is open to anyone that is interested in trying out yoga for the first time or wants a refresher yoga...
It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance to...
It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance to...
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
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