Sunday, October 18, 2026

No events on this day.

Monday, October 19, 2026

• October 19, 2026 5:45 pm - 7:00 pm

  10/19 Flow Yoga with Lori – Unsponsored


October 19 @ 5:45 pm - 7:00 pm

10/19 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.

Tuesday, October 20, 2026

No events on this day.

Wednesday, October 21, 2026

• October 21, 2026 9:30 am - 10:15 am

  10/21 Chair Yoga with Lori Sours


October 21 @ 9:30 am - 10:15 am

10/21 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, October 22, 2026

No events on this day.

Friday, October 23, 2026

• October 23, 2026 8:15 am - 9:15 am

  10/23 Strength Training with Mikinzie Smoot, ND


October 23 @ 8:15 am - 9:15 am

10/23 Strength Training with Mikinzie Smoot, ND

Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

Saturday, October 24, 2026

No events on this day.