7 events found.
Week of Events
Sunday, August 30, 2026
No events on this day.
Monday, August 31, 2026
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August 31, 2026 -Cancelled – 8/31 Flow Yoga with Lori – Returning 9/14
Cancelled – 8/31 Flow Yoga with Lori – Returning 9/14
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, September 1, 2026
No events on this day.
Wednesday, September 2, 2026
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September 2, 2026 -9/2 Strength Training with Mikinzie Smoot, ND
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September 2, 2026 -DATE CHANGE to 9/3 Chair Yoga with Lori Sours
9/2 Strength Training with Mikinzie Smoot, ND
Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
DATE CHANGE to 9/3 Chair Yoga with Lori Sours
Due to a schedule conflict - THIS 9/2 WEDNESDAY CLASS IS MOVED TO THURSDAY, 9/3 at 9:30. This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both...
Thursday, September 3, 2026
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September 3, 2026 -9/3 Chair Yoga with Lori Sours
9/3 Chair Yoga with Lori Sours
CONFIRMING ALTERNATE DATE FOR THIS CLASS AS: THURSDAY, 9/3 at 9:30. This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We...
Friday, September 4, 2026
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September 4, 2026 -9/4 Strength Training with Mikinzie Smoot, ND
9/4 Strength Training with Mikinzie Smoot, ND
Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Saturday, September 5, 2026
No events on this day.
