7 events found.
Week of Events
Sunday, August 9, 2026
No events on this day.
Monday, August 10, 2026
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August 10, 2026 -8/10 Step-Strength Training with Mikinzie Smoot, ND
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August 10, 2026 -8/10 Flow Yoga with Lori – Unsponsored
8/10 Step-Strength Training with Mikinzie Smoot, ND
Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
8/10 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, August 11, 2026
No events on this day.
Wednesday, August 12, 2026
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August 12, 2026 -8/12 Strength Training with Mikinzie Smoot, ND
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August 12, 2026 -8/12 Chair Yoga with Lori Sours
8/12 Strength Training with Mikinzie Smoot, ND
Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
8/12 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, August 13, 2026
No events on this day.
Friday, August 14, 2026
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August 14, 2026 -8/14 Strength Training with Mikinzie Smoot, ND
8/14 Strength Training with Mikinzie Smoot, ND
Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Saturday, August 15, 2026
No events on this day.
