Sunday, July 26, 2026

• July 26, 2026 1:00 pm - 3:00 pm

  7/26 Healing: A Creative Writing and Art Workshop for Women


July 26 @ 1:00 pm - 3:00 pm

7/26 Healing: A Creative Writing and Art Workshop for Women

Give yourself an afternoon of creative retreat time. We will use writing prompts and simple art exercises to explore the theme of healing in our lives and our writing. If...

Monday, July 27, 2026

• July 27, 2026 5:45 pm - 7:00 pm

  7/27 Flow Yoga with Lori – Unsponsored


July 27 @ 5:45 pm - 7:00 pm

7/27 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.

Tuesday, July 28, 2026

No events on this day.

Wednesday, July 29, 2026

• July 29, 2026 8:00 am - 9:00 am

  7/29 Strength Training with Mikinzie Smoot, ND


July 29 @ 8:00 am - 9:00 am

7/29 Strength Training with Mikinzie Smoot, ND

Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

• July 29, 2026 9:30 am - 10:15 am

  7/29 Chair Yoga with Lori Sours


July 29 @ 9:30 am - 10:15 am

7/29 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, July 30, 2026

No events on this day.

Friday, July 31, 2026

• July 31, 2026 8:15 am - 9:15 am

  7/31 Strength Training with Mikinzie Smoot, ND


July 31 @ 8:15 am - 9:15 am

7/31 Strength Training with Mikinzie Smoot, ND

Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

Saturday, August 1, 2026

No events on this day.