Week of Events
Sunday, July 12, 2026
No events on this day.
Monday, July 13, 2026
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July 13, 2026 -7/13 Flow Yoga with Lori – Unsponsored
7/13 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, July 14, 2026
No events on this day.
Wednesday, July 15, 2026
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July 15, 2026 -7/15 Strength Training with Mikinzie Smoot, ND
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July 15, 2026 -7/15 Chair Yoga with Lori Sours
7/15 Strength Training with Mikinzie Smoot, ND
Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
7/15 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, July 16, 2026
No events on this day.
Friday, July 17, 2026
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July 17, 2026 -7/17 Strength Training with Mikinzie Smoot, ND
7/17 Strength Training with Mikinzie Smoot, ND
Naturopathic Physician, Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Saturday, July 18, 2026
No events on this day.

