Sunday, March 15, 2026

No events on this day.

Monday, March 16, 2026

• March 16, 2026 8:15 am - 9:15 am

  3/16 Morning LIFT Yoga with Mindy


March 16 @ 8:15 am - 9:15 am

3/16 Morning LIFT Yoga with Mindy

This yoga power hour connects the mind and body through faster-paced, flowing sequences and breath synchronization.  This full body workout is designed to build strength and flexibility, burn calories and...

Tuesday, March 17, 2026

No events on this day.

Wednesday, March 18, 2026

• March 18, 2026 8:00 am - 9:00 am

  3/18 Strength Training with Mikinzie


March 18 @ 8:00 am - 9:00 am

3/18 Strength Training with Mikinzie

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

• March 18, 2026 9:30 am - 10:15 am

  3/18 Chair Yoga with Lori Sours


March 18 @ 9:30 am - 10:15 am

3/18 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, March 19, 2026

No events on this day.

Friday, March 20, 2026

• March 20, 2026 8:15 am - 9:15 am

  3/20 Strength Training with Mikinzie


March 20 @ 8:15 am - 9:15 am

3/20 Strength Training with Mikinzie

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

Saturday, March 21, 2026

No events on this day.