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  • 3/25 Chair Yoga with Lori Sours

    Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

    This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

  • 3/30 Morning LIFT Yoga with Mindy

    Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

    This yoga power hour connects the mind and body through faster-paced, flowing sequences and breath synchronization.  This full body workout is designed to build strength and flexibility, burn calories and...